Yogi Cleanse Week with Amanbir – Day 0 – Beetroot Pudding

Next Week, we’re going to be on Vegan-Alcalic Diet within 5 Day Cleanse with Amanbir taking place in Yoga Studio Yogame.

This diet, even though it’s gluten-free and vegan, is a bit challenging for us. It also excludes salt, tomatoes, coffee, eggplant, nuts and coconut oil!! All the things I’m a bit addicted on.

We start our Day 0 (the day before the cleanse begins) just with light preparation. I made this beetroot “pudding” – or in Czech also called beetroot vegan “tataráček”

Simple and quick and made just of a few ingredients.

Yogi Cleanse Week with Amanbir - Day 0
Recipe type: Beetroot pudding
  • 2 Beetroots. Either RAW or cooked. (I used cooked)
  • Chia Seeds. Approx. 4 tbsp.
  • Olive Oil. Approx. 1 tbsp.
  • Juice of 1 Lemon or Lime
  • Sesame Seeds for garnish
  • Fresh Parsley for garnish
  • Pinch (or less) of black pepper
  1. Grate the beetroots, add lemon juice, chia seeds, oil, parsley and black pepper. Stir properly! Place the "pudding" in a fridge for at least 15 minutes and let the chia seeds do their work :)
  2. Serve garnished with extra parsley and sesame seeds.




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