Sunflower Seeds Paté with Mint

Sunflower Seeds Paté
Recipe type: Spread
  • 1 cup Sunflower Seeds
  • approx. 10 sundried Tomatoes (in oil)
  • approx. 10 leaves of fresh Mint
  • Salt to taste
  • Water (to add gradually to get "spread" texture)
  • 1 clove garlic (optional)
  1. Add all the ingredient in a blender / chopper and keep blending. You will need to add some water gradually until you get crunchy-smooth spread.


Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: